Ramisa Punjani

Sports science and nutrition and certified diabetes educatior/reebokd certified trainer  15 years experience  Provide diet and fitness programs for weight management, diabetes reversal, hypothyroidism, cardio vascular disease, PCOD 

Weight Management

Ramisa PunjaniJuly 9, 2024
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Nutrition and Weight management: What’s the Connection?

“You are what you eat” encompasses the relationship between the body & food beautifully, as what we eat directly affects…
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Diet & Nutrition

Ramisa PunjaniJuly 9, 2024
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How to Eat Healthy Without Going on a Diet

Have you ever had someone point out to your healthy meal and go “Are you on a diet?” And you…
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Nutrition and Weight management: What’s the Connection?

How to Eat Healthy Without Going on a Diet